Reserve your class in advance.
Places are limited to 4 in the apparatus and to 8 in the mat classes. No last minute drop-in. Online reservation closes 60 minutes before class start, but you can still call us to book.
Limit your time in the studio
Please be on time and arrive max 5 minutes earlier than the class starts.
Use the mat markers
to place your mat in the room upstairs.
Limit your time in the changing rooms
Please, if possible, change at home and arrive / leave in sport attire. Only one person allowed per changing room at a time.
Wear a mask
Outside the exercises rooms, in common spaces, especially where space is limited and it is easy to bump into fellow clients. No need for masks during class.
PRACTICE CONTACT FREE
Bring your own mat if possible
you can place it over the studio mats / tower set-up of the apparatus. Same for towels and water bottles.
for any on-site payment. It is super easy and you’ll fall in love with it, if not yet done.
We will use only verbal cues.
No hands-on assist for the time being.
Please use hand sanitiser
as soon as you have taken off your shoes upon entering the building
Please help us clean the equipment
We will stringently sanitise with high-standard disinfectants. Please clean studio mats, apparatus and any other equipment we used in class and you touched, just like before, but maybe with a bit more attention this time.
CHECK IN WITH YOURSELF
Stay home if you feel unwell
No entry please with the following symptoms: temperature, vigilance disorder, breathing difficulty, headache, cough, diarrhea, nausea, vomiting, abdominal pain, loss of smell / taste, runny/stuffy nose, sneezing, cold/hot rushes
Stay away if you have tested positive
or if you have been in close contact with someone who has.
Feel comfortable and stay responsible to attend our classes
especially if you are considered a high risk person. Attendance remains voluntary and at the responsibility of each client.