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Ria KontouSenior Instructor - all equipment, Polestar Pilates

    “We can change the world just by moving.. take the first step!”

    Ria is certified by the Polestar Pilates  both on mat and apparatus.

    She has helped numerous clients  recover from injuries, gain fitness and core strength, and agility. She supports clients with special needs from pregnant women to sports athletes.

    She is a very positive and enthusiastic instructor; you should not miss her fun classes.

    Make the first step…