Theodora is a Romana’s Pilates Level 5 Trainer. She began her Pilates journey as a client in 2010 and became a certified instructor in 2015, initially studying contemporary methods. In 2017, her deep dive into Pilates history led her to discover the traditional Romana’s Pilates school. She completed the full program under the guidance of Enza Arizza at The Art of Pilates Milano. Since then, Theodora has been dedicated to preserving the purity and precision of Joseph Pilates’ original method.
She can teach in English, Romanian and can rumble some cues in Italian.
